Real Physical Therapy
Undivided 1-on-1 care from a Board-Certified Doctor of Physical Therapy. We specialize in addressing complex issues that other providers may not resolve.
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Dry Needling
An effective technique used to treat pain and improve movement by releasing muscle trigger points. A precise tool for pain relief and performance enhancement.
Running Gait Analysis
Detailed biomechanical assessment to optimize running efficiency and prevent overuse injuries.
Strength & Conditioning
Performance Training
Tailored programs designed to maximize athletic performance for specific sports and activities.
"SWELL"ness Coaching
Holistic Management
Focused on optimizing your overall physical well-being through fitness, nutrition, and recovery.
Injury Prevention
"In 2018, Kate Webster and Timothy Hewett published the largest study ever analyzing the effectiveness of ACL injury reduction training programs. They analyzed 8 different meta-analysis studies, which in total contained over 84,000 athletes... They concluded that athletes who participated in an ACL injury prevention training program showed an overall 50% reduction in the risk of all ACL injuries."
Read the Study